Electrical Muscle Stimulation (EMS)

uses low-level electrical pulses to stimulate muscle contractions, helping to tone, strengthen, and firm targeted areas of the body.

It mimics the natural action of muscles during exercise—making it ideal for enhancing muscle definition, improving circulation, and supporting body contouring goals without intense workouts.

why our clients love

Electrical Muscle Stimulation

EMS treatments activate your muscles with gentle electrical pulses to help tone and firm key areas like your abs, glutes, and thighs.

It’s perfect for enhancing your workouts or jumpstarting your fitness goals—with no pain, no downtime, and real results you can feel.

pricing

Pricing Packages

one treatment

$60
to try it out

This package includes 1 treatment to help you decide if this treatment is for you!

Best Value Deal

six treatments

$288
for optimal results

This pack includes 6 treatments at 20% off to help you achieve the most optimal results!

three treatments

$162
to get you started

This pack includes 3 treatments at 10% off help get you started on your muscle stimulation journey!

faqs

Frequently Asked Questions

EMS (Electrical Muscle Stimulation) uses low-level electrical pulses to stimulate and contract muscles, mimicking natural muscle movement. It helps tone, strengthen, and firm targeted areas—without the need for intense workouts.

EMS can be used on various parts of the body, including:

  • Abdomen

  • Glutes

  • Thighs

  • Arms

  • Back
    It’s great for body contouring, muscle toning, and post-workout recovery.

Yes! EMS is FDA-cleared and considered very safe when used by trained professionals. It’s non-invasive and doesn’t damage the skin or muscles.

No—most clients describe the sensation as a strong but comfortable muscle contraction. It may feel unusual at first, but it’s not painful.

Sessions usually last between 15 to 25 minutes, depending on the area and intensity level. It’s quick, effective, and easy to fit into a busy schedule.

For best results, most clients do 6–10 sessions, spaced 1–2 times per week. Maintenance sessions can be done monthly after the initial series.

Many people feel firmer and tighter after just a few sessions. Visible improvements typically appear after 3–4 sessions, with optimal results seen at the end of the full treatment plan.

Nope! EMS is completely non-invasive with no recovery time. You can resume your normal activities right after your appointment.

EMS is ideal for individuals who:

  • Want to tone and firm specific areas

  • Are looking to enhance fitness results

  • Need help activating underused muscles

  • Prefer non-surgical body sculpting options

It’s not a weight loss treatment and may not be suitable for those with pacemakers or certain medical conditions.

Absolutely! EMS pairs well with body contouring treatments like cavitation, radio frequency, or lymphatic drainage for enhanced results.

We’re here to help! If you’d like to learn more or schedule a consultation, contact us today.

info@bodylasercontour.ca

care instructions

Pre and Post Care

  • Stay hydrated: Drink plenty of water the day before and the day of your treatment to support muscle function and help flush out toxins.

  • Eat a light meal: Have a small, balanced meal 1–2 hours before your session to maintain energy during treatment.

  • Wear comfortable clothing: Choose loose, breathable clothing for easy access to treatment areas.

  • Avoid lotions or oils: Keep the skin clean and product-free in the area being treated.

  • Tell your provider: Inform your technician if you have a pacemaker, are pregnant, or have any medical conditions that may affect treatment.

  • Continue hydrating: Drink lots of water after your session to support muscle recovery and assist with any detox effects.

  • Mild soreness is normal: You may feel similar to how you would after a workout. This is a sign your muscles were effectively stimulated.

  • Avoid heavy exercise: Give your muscles 24 hours to recover before doing intense workouts in the treated area.

  • Eat protein-rich meals: Supporting muscle recovery with a healthy meal post-treatment can enhance results.

  • Stick to your schedule: For best results, complete the recommended number of sessions and maintain regular follow-ups.

What Our Clients Have To Say

“I’ve been going to the gym regularly, but EMS helped take my results to the next level. After just a few sessions, my abs feel tighter and more defined. It’s like a workout without the sweat—and the results are real!”

— Steven V.

“I was skeptical at first, but EMS toning at Body Laser & Contour blew me away. It’s painless, relaxing, and perfect for tightening those stubborn areas. I especially noticed a lift and tone in my butt and thighs after just a few sessions. Plus, the team is friendly and made me feel really comfortable throughout.”

⭐️⭐️⭐️⭐️⭐️

Laura K.

“I used EMS to target my glutes and thighs, and I’m seriously impressed. It felt weird at first but not painful at all. After a few treatments, I noticed more firmness and lift. The staff was super knowledgeable and made me feel comfortable the whole time.”

—Briana L.

“I love the EMS toning sessions at Body Laser & Contour! It’s a great way to strengthen and tone muscles without the hard work of the gym. After a few treatments, I noticed firmer abs and tighter arms. The process is comfortable and feels like a deep muscle massage. Definitely recommend if you want quick and visible results!”

⭐️⭐️⭐️⭐️⭐️

Jessica M.

“I wasn’t sure what to expect with EMS, but I’m blown away. It’s completely painless, and I felt my muscles working during the session. After a few weeks, I could actually see definition in my core. I love that there’s no downtime—just in and out!!”

— James K.

“EMS toning really surprised me. I was looking for something to help with muscle definition and overall body sculpting, and this treatment delivered. It’s non-invasive and doesn’t take long, but the muscle contractions feel intense and effective. I’m seeing more tone and strength, especially in my core and thighs.”

⭐️⭐️⭐️⭐️⭐️

Marcus P.